The concept evolved while traveling on tour with a client.
I had only one hour out of their demanding day to instill some positive, physical, sustainable change.
So I gave them a plain rubber band with the word "self discipline" on it to help keep them on track for the other 23 hours.
The idea worked!
Since then I started offering them to the public and the response has been great.
From professional athletes to the pre and post natal inspirations.
From fighters to fashion models, actors to contractors when you see someone wearing the self discipline band you know they are in control of their lives.
-Gregg Miele (WWW.GREGGMIELE.COM)
Place on most dominant reaching hand and wear as needed or until discipline or a new level of consciousness within yourself is truly developed.
SNAP THE BAND:
What is your trigger or catalyst for change?
Try snapping your band to reset if you ever fall off track.
Cheated on your diet?
Poor test score?
“Snap out of it!” (Dinero voice) and get back on track.